How Mindfulness Practices Can Translate into a More Profitable Business
Mindfulness is the secret weapon for success in today’s fast-paced and ever-changing world. Discover mindfulness practices and start dominating your niche. Unlock the secret to a more profitable and successful business with mindfulness practices.
The Meaning of Chanting OM: A Journey of Harmony and Enlightenment
The meaning behind chanting OM, why it is an important part of every yoga practice. Learning the deeper meaning of yoga is important to become healthy and live a long life
Where All The High-Caliber Women Are Hiding
Where can I find spiritually aligned and business-savvy women? Looking to connect with like-minded spiritual leaders and CEO Boss-babes? Soul School Yoga is a melting pot for high-achieving women to learn, grow and deepen their relationships with themselves and others.
Processing Shame Is A Huge Catalyst For Growth.
We all have a shame story, how, who and where we hare that story will determine whether it becomes our superpower or a deeper wound.
Here is how to seek out safe spaces to share, find bravery, and become more empowered.
What to Pack for a Yoga Retreat
The Ultimate Yoga Retreat Packing List + What to Consider When Packing
Why Travel is the Best Remedy When You’re Feeling Stuck
5 Reasons Why Travel Is Medicine for the Soul
The Art of Holding Space: How Soul School Creates Safe Containers for Deep Healing and Self Discovery
Effective space holding is the backbone to the transformative experiences that take place on spiritual retreats. Here’s how we do it!
13 Practices to Tap Into Your Divine Feminine
Embodiment Practices to Awaken Your Divine Feminine
Wellness Babes Who Left Toronto and Are Never Looking Back -Part 2
Hear from more inspiring women who relocated to live their truths!
Wellness Babes Who Left Toronto and Are Never Looking Back
Sometimes you need to relocate to live your truth — just take it from these babes!
Maintaining Your Practice After Your YTT
The importance of deepening your personal practice after your yoga teacher training + how to do it
How to Find Your Soul Tribe
5 ways to attract your soul tribe and build deeper, more soul satisfying relationships
The 7 Female Archetypes: Which One Are You?
The 7 female archetypes explained + a quiz to discover your’s
50 Things to Be Grateful for in This Life
Raise Your Vibrational Frequency With the Highest Vibration There Is: Gratitude
How to Harness Your Energy
8 ways to harness your energy so you can truly tap into your hidden superpowers
What to Do in and Around Puerto Morelos
Things to do in and around Puerto Morelos during your yoga teacher training.
The Unexpected Lessons I Learned at My YTT
You’re going to learn a lot of valuable lessons at your yoga teacher training – especially off the mat.